The Positive Medicine Physician Mastermind Group is a community of physicians committed to improving their personal well-being, professional fulfillment, and financial independence. 
Hi I'm         
Jeremy Jackson
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Learn How to Increase Personal Well-Being, Professional Fulfillment, and Financial Independence without Quitting Your Job
This Mastermind session is limited to 10 spots and will be closed soon.
Reserve your spot today!
Will Next Year Be Different?
Don't wait any longer to
Reclaim joy and professional fulfillment in your daily practice of medicine.
  • Have more connection and impact.
  • Work at your highest skill level to maximize meaningful interactions with patients and colleagues.
  • Learn how to optimize your work environment to achieve FLOW so you can come home energized for your family
Have a thriving family and home life.
  • Be fully engaged in your kid's lives.
  • ​Have more time, energy and presence with your friends and family.
  • Raise compassionate, resilient, and responsible kids who care about the world and not just their social media following.
Achieve financial independence and practice medicine on your own terms
  • ​Be fully engaged in your kid's lives.
  • ​Change your spending habits to optimize your well-being
  • ​Learn step by step strategies for successful real-estate investing without fixing leaks
Hear The Word On The Street
This man is a scholar and a gentleman
His insight and wisdom towards professional and personal growth is outstanding. Strongly recommend for new and old doctors concerned with burnout.
Powerful, Practical, and Personal
This is a concise and practical program to increasing your daily happiness (or "flourishing" as Dr. Katyal states). It incorporates ancient wisdom and current scientific knowledge to give you practical tips on making your life more meaningful to you on a daily basis. This should be a primer for all physicians. I wish someone had shared these insights with me when I was much younger.
Great Program. Intellectual, entertaining, practical and concise!
This program provides great practical life sustaining guidelines based on historical wisdom and modern day proven concepts. You will identify with many of the scenarios described and gain practical techniques to improve your life's satisfaction. This mastermind is concise and easy to understand which makes it a winner and truly valuable for you and your family!
Physician Executive
Honest and Insightful
A concise, totally practical approach to living a more meaningful and fulfilling life, independent of your personal or professional circumstance. This program is inspiring and left me feeling more hopeful for not only myself but for the wisdom I can now pass onto my kids.
Dr. Katyal has created a sensitive, thought-provoking program by using the tenets of philosophy and psychology, and by courageously exposing his own vulnerabilities to help us connect with what most of us struggle with: fully realizing our own potential. In this Mastermind, he details a simple-but-not-easy path to living a flourishing and meaningful life.
John Beiter, PhD
Ex e c u t i v e Coach and Psychologist
The 10,000 hour rule, the importance of variety, the power of gratitude, mindfulness in everyday living, and living with purpose are just a few of the important things that will make you re-think about what you do, how you do it, and why you do it. The take away will have a meaningful impact on both your professional and personal life.

Below is a sample of some concepts reviewed in each session. Depending upon individual assessments and goals, different topics may be emphasized over others.

Session 1: What is Positive Medicine?
  • The absence of burnout does not equal the presence of well-being
  • ​We want to flourish not just function 
  • ​What does it mean to flourish?
  • ​Physicians need positive psychology: the scientific study of what makes life worth living
  • ​What is wrong with the “medical model,” and how do we reconcile these values with the latest science in positive psychology?
  • ​The Positive Medicine approach to physician flourishing: personal well-being, professional fulfillment and financial independence
  • ​Positive Interventions: putting the science to work in our own lives
Session 2: Hedonic Adaptation: What we should have learned in medical school!
  • Physicians are masters in delayed gratification: cultivation of the “I’ll be happy when” mindset
  • We adapt to all positive and constant things in our lives: we are wired to take our jobs, our house, and even our family for granted.
  • ​What we pay attention to becomes our reality
  • ​Learn how to pay attention to the good, and the good will appreciate
  • ​Money can buy happiness: experiences not possessions
  • ​Set up a gratitude practice in less than 2 minutes per day
  • ​Negative visualization and the drive home from work
Session 3: Meditation, Mindfulness and Workflow
  • Attention is the new currency
  • Heart Rate Variability (HRV): independent prognostic indicator of all-cause mortality
  • ​Brain MRI changes and the emerging field of Health Neuroscience
  • ​Deep work and cultivation of attention capital
  • ​Physiologic measures of mindfulness practice
  • ​Workflow, Quality and Fatigue: Stay in the Physician Zone!
  • ​How to meditate
Session 4: Character Strengths and Flow: How to Cultivate Peak Experiences on Demand
  • Virtue and the road to happiness
  • Signature strengths and why they matter?
  • How do we measure them?
  • ​How do we use them at work and at home?
  • ​Savoring and enhancing positive experiences
  • ​What is Flow?
  • ​Can we really experience flow at work?
Session 5: Financial Freedom for Physicians!
  • ​My path to real estate investing
  • ​What is the true measure of wealth?
  • ​Convert active income into passive income 
  • Create systems to automate your finances
  • ​Effective spending habits to optimize your happiness
  • ​Landlord and full-time physician - it's easier than you think!
Session 6: Plan to Flourish: Putting it all together!
  • What makes up a great day?
  • Essentialism and the 80/20 rule
  • Priorities, core habits and constraints to create lasting change
  • ​The most effective positive psychology interventions for busy physicians
  • ​Develop and implement a customized plan to flourish in 15 minutes per day!
Get your free copy of the Amazon #1 Best Seller when you sign up!
“Sanj Katyal masterfully weaves philosophy and psychology, timeless wisdom and modern research, deep analysis and practical tools. This book can help you fulfill your potential for success and happiness.”
—Tal Ben-Shahar, bestselling author of Happier and Choose the Life You Want
Join the next mastermind from the comfort of your home starting

Session 1/6 Jan 6th  2020

Time: 7:00 am - 8:15 am Est
This Mastermind session is limited to 10 spots and will be closed soon.
Reserve your spot today!
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